Colour festival If you're a tech professional, you'll understand this analogy: Your body's compensatory mechanisms are like implementing...

Women working at laptop in poor ergonomic setup As leading osteopaths serving Berkshire, Wiltshire, and Oxfordshire, we've witnessed...

Lower back pain site Chronic pain is a persistent and often debilitating condition that affects millions of people worldwide. It can stem...

Laura Fishlock Osteopathy, Hungerford waiting area When it comes to your health, choosing the right partner is crucial. At Laura Fishlock...

Cycling event Preparing for a big event, whether it's a marathon, triathlon, or any competitive sport, requires more than just physical...

Menopause, often referred to as the "change of life," brings about a wave of transformations, physically, mentally, and emotionally in a...

Chronic pain and disability can significantly impact one's quality of life, making even the simplest tasks seem daunting. Osteopathy...

In the realm of alternative healthcare, options like osteopathy, physiotherapy, and chiropractic care offer diverse approaches to address...

Pregnancy is an incredible journey that brings both joy and unique challenges for expecting mothers. Amidst the transformative physical...

When it comes to managing and preventing the recurrence of symptoms, self-help exercises can be a game-changer. Whether you're recovering...

How Osteopathy can help in the management of hayfever symptoms and self care advice to make you more comfortable this summer.

Many people start new goals for fitness and health which often include running, but whether you're running for general fitness, as part...

Whether you have a new injury, an existing injury or want to learn more about preventative care the question "When is the right time to...

Ever wondered why you might take your little one to see the Osteopath? Or maybe even why you would need to see an Osteopath yourself?...

We regularly get asked the question, “Why osteopathy?”. Why not go to see a physio or a massage therapist? The most important thing to...

Osteopathy FAQ - your questions answered.

Tennis and Golfer's elbow are both considered types of tendonitis of the elbow, specifically epicondylitis referring to the insertion of...

Osteopathy for sciatic pain, at home tips from our expert

A loss of range of motion of the shoulder can be a big ordeal for many of us, especially when it affects the side of our dominant hand....

Osteopathic treatment can be used to help improve circulation. Your Osteopath is medically trained and will choose appropriate techniques...